The metric that helps you avoid overtraining. Your heart rate variability can hugely impact the efficiency and performance results of...

Strength + Power = Athlete As gyms have now opened up and routines are back in full flow, most people are charging towards the dumbbells...

RFE manufactures treadmills for Reebok, adidas and Dynamax brands globally. In light of recent reports from CPSC regarding a number of...

The home workout method is continuing to be a feature in the fitness world. This has made versatile training equipment the premium choice...

Imitated the world over, never surpassed The original Reebok Step was first introduced to studios and health clubs back in 1989 as a...

Built for the home, but born in the gym. The adidas Ultra Series is at the leading edge of home fitness. Style, substance, sustainability...

Designed completely around the home runner, the FR20 and FR30 take the solid, dependability you would expect from a heavy-use commercial...

Bodyweight exercises as an indicator of strength have been a staple for any gym goer for decades. But as we approach a more balanced...

New to the NRG cushioning technology range from adidas; we have the T-19i. Full of the high performance specs, the T-19i delivers...

New logo colour options and Aeroready® technology have been added to our hugely successful Performance supports. The colour updates...